In Session With Marc David: A 30-Year Old Former Gymnast Reclaims Her Power Around Food & Body
In this episode of The Psychology of Eating, Marc David speaks to Chanel, a former gymnast whose self-criticism drives her to binge and purge. After taking the Mind Body Eating Coach Certification Training, she’s made significant progress, including recognizing that her eating challenge is both a symptom of a deeper issue, and a strategy she's used to deal with unwanted emotions. Listen in as Marc helps Chanel learn to embrace where she is in her journey, even if she’s not yet where she wants to be.
Does your health span match your lifespan? This is the important question Marc David answers in this episode of The Psychology of Eating Podcast. Marc speaks to Augustine, a 49-year-old CrossFit gym owner, about his life and his journey. Marc explains why healthy eating and workouts are not the...
In this episode of The Psychology of Eating Podcast, eating psychology teacher Marc David speaks with 56-year-old Veronica who has just been diagnosed with diabetes. She’d like to lose weight and become better organized about her food and health. Marc takes the conversation in an unexpected...