In Session With Marc David: Overcoming The Belief That We’re Not Worthy Of Health
In this episode, Marc David speaks with 30-year old Jenna. As a pre-teen, Jenna dealt with anorexia - something she overcame with tremendous support from her parents and mentors. However, Jenna still struggles with body image issues and a tendency to skip meals. Through the course of their conversation, Marc and Jenna speak about her roots as a first-generation American, the unique cultural conditioning she’s received from her Chinese lineage, and how that has affected her relationship with food and body.
Does your health span match your lifespan? This is the important question Marc David answers in this episode of The Psychology of Eating Podcast. Marc speaks to Augustine, a 49-year-old CrossFit gym owner, about his life and his journey. Marc explains why healthy eating and workouts are not the...
In this episode of The Psychology of Eating Podcast, eating psychology teacher Marc David speaks with 56-year-old Veronica who has just been diagnosed with diabetes. She’d like to lose weight and become better organized about her food and health. Marc takes the conversation in an unexpected...