This meditation is all about finding and living from your restorative speed. Your restorative speed is the speed that allows you to feel continuously nourished and restored as you move. ✨🤗 We’re not meant to wake up with energy and then slowly deplete throughout the day - by staying attuned to your body’s needs and sensitivities, you can move in a way that feels good and vitalizing to you all day long. Note: I will be inviting you to stand up and move around at one point - only do so if it feels accessible and appropriate for you based on where you’re at. Join WILD THANG 🐅 A Somatic Movement Masterclass for Self-Liberation! 💥  More Purely Being 💖 ✨ Instagram | @purelybeing ✨ Website | www.purelybeing.com #movingmeditation #slowliving #intuitivebeing #restoration