We are all leaders! Welcome to the Quiet Time Podcast!   The NFL season is now over! What are we all going to do? Let's reflect on the NFL season; what have we learned from the players? How can we apply these lessons in real life to help ourselves succeed in our own careers? Interested? Stay tuned!    [00:01 – 02:17] Opening Segment Welcome to the Show! I introduce today’s topic Let’s talk about the previous NFL Season!  This NFL season taught us a lot   [02:18 – 06:54] Reflecting...

We are all leaders! Welcome to the Quiet Time Podcast!   Where are you at right now in terms of your goals? What are you achieving right now? Where's your organization? Where are your relationships is everything where you want it to be? Check this episode out!   [00:01 – 01:37] Opening Segment Welcome to the Show! I introduce today’s topic Let’s talk about purpose!   [01:38 – 04:07] The How We don’t talk enough about The How The Importance of the How Why and how clarity brings...

We are all leaders! Welcome to the Quiet Time Podcast!   Today, I am joined by Jeff Lambert.  Jeff is the founder of intelligent software startup, TiiCKER. Leading his own investor relations and public relations agency, Lambert & Co., in 22 years of continual growth, he has a proven track record of taking what was once an idea to a thriving business. Jeff received his bachelor’s degree in Public Relations from Michigan State University. In his free time, he enjoys playing volleyball and...

We are all leaders! Welcome to the Quiet Time Podcast!   Today, I am joined by Dirk Dykson.  After an early career in corporate finance with Fortune 100 companies, Dirk spent a decade in sales, marketing, and organizational performance leadership roles with a global and national scope.  During his 18-year career with Hewlett-Packard, Dirk led a turnaround of HP’s iconic Calculator business, doubling revenue and eliminating 85% of channel inventory over 18 months.  He also gained extensive...

We are all leaders! Welcome to the Quiet Time Podcast!   Today, I am joined by Niall O'Carroll.  Niall is a qualified psychologist, sports psychologist, and business coach, and he's also the Chief of Global Partnerships at PepTalk.  As Chief of Global Partnerships, Niall has helped PepTalk develop a global voice whilst never losing sight of what makes them uniquely Irish.  Work's Broken is a series of conversations with epic leaders that explore the messages of wellbeing as a...

We are all leaders! Welcome to the Quiet Time Podcast!   You can't lead others if you're not on track.  Ever wonder how athletes become so successful and disciplined?  The answer is, there’s no single manual!  All athletes follow a playbook especially made for each one of them.  And as a leader, you can also create your own personal playbook that would leverage you in your and your team’s envisioned success.   Check this episode out!   [00:01 – 02:03] We are Back Welcome to the Show!...

We are all leaders! Welcome to the Quiet Time Podcast!   We are back!  And after the long break, we are elated to introduce our new program, MVP Leadership.  Want to know the secret to becoming an MVP leader? Check this episode out!   [00:01 – 01:28] We are Back Welcome to the Show! We are all leaders, we are building leaders What’s new for the Quiet Time Podcast? New Program: MVP Leadership   [01:29 – 16:18] Mindset, Vision, Performance What is an MVP? Most Valuable Player Most...

Aaron Houghton joins me on the Quiet Time Podcast. Listen in, as he discusses creating a multimillion dollar business, and his struggles with the pressure of owning a successful business at such a young age. Aaron Houghton is a serial founder. Passionate about solving the entrepreneur mental health crisis. He is the former founder of iContact, and is currently the founder of Founders First System.

Are you trying to control the uncontrollable. In today's podcast episode, I had the pleasure of meeting with Quincy Jackson as he talked about the importance of learning to let things go. Quincy Jackson is a professional sales leader and navy veteran. Tune in as he explains why it is important to learn to release control on certain aspects of your life, and only take control of what you CAN control.

Join your host Bennie Fowler as he chats with Jimmy Nelson on this weeks episode of The Quiet Time Podcast. If you are an entrepreneur and are struggling to put your story out there, or maybe you are having a difficult time curating your story then this episode is just what you need. Jimmy chats with us on the importance of a good story, and why your story matters.  With over 20 years of story-telling & performing experience on stages, film, television, online, Jimmy knows that the key...

Lisa Thompson joins me in talking about the importance of self love. Listen in as Lisa talks about her journey to success with Self Love Beauty and lessons she learned along the way.  Lisa Thompson is the Executive Director and Founder of the non-profit Self Love Beauty, co-founder of BluWave Wellbeing, host of 'The Confident Podcast' and author of 'The Strong Women of Haiti'. She is an established confidence and self-love workshop leader and keynote speaker.

Join your host in today's episode, as Bennie talks about the power of possibilities. As the great Tony Robbins says "What you focus on, is what you feel." Bennie shares his mindset tips he uses when experiencing tough times, and how his pup Simba reminds him of the power of possibilities every single day.  No matter how hard life may get, or the obstacles put in your way, the power of knowing that the situation you are in will eventually subside is what motivates people to continue...

On the Quiet Time Podcast, Bennie Fowler often talks about the importance of having a winning mindset. He has spoken to sporting stars in the NFL, NBL, and MMA. Today, he is joined by Jerel Worthy.  Jerel Worthy is a former defensive tackle player for the NFL. A professional athlete since 2012, he has now turned his passion for coaching into a career and now coaches in Loganville, GA. 

On the Quiet Time Podcast, Bennie Fowler often talks about the importance of having a winning mindset. He has spoken to sporting stars in the NFL, NBL, and MMA. Today, he is joined by Cory Sandhagen. Cory Sandhagen is an American professional mixed martial artist who competes in the Bantamweight division of the Ultimate Fighting Championship. A professional competitor since 2015, he has also competed for Legacy Fighting Alliance. As of October 12, 2020, he is #2 in the UFC bantamweight rankings

Johnny Sirpilla joins me on the Quiet Time Podcast. If you are an entrepreneur, business leader, athlete, or indeed anybody just looking for encouragement or a different perspective on life, you will love today's episode. Johnny Sirpilla is actively involved in board leadership in public, private, and volunteer capacities. He serves publicly traded LCI, Pro Football Hall of Fame, Pro Football Hall of Fame Health, TecTraum Medical, Clyra Medical, Aultman Health Foundation, The Metabolic Code.

Allan Houston is a retired professional basketball player who played in the NBA from 1993 to 2005. A shooting guard, Houston played nine seasons for the New York Knicks; he was a member of the Knicks' 1999 NBA Finals team. Houston made the NBA All-Star Team twice and also won a gold medal as a member of the U.S. men's basketball team at the 2000 Summer Olympics. Allan shares of playing against Kobe Bryant. We also discuss the importance of a winning mindset in the NBA.

Desyree Nicole is a New York City based menswear designer and celebrity stylist, geared towards professional athletes. As a former Division I athlete, she brings a clean and classic aesthetic to the world of sports, art, and fashion. Creating Todd Patrick in 2015, a luxury menswear brand, focused on blending high-end and streetwear styles. The brand caters to individuals embracing adversity and accepting challenges as obstacles meant to be overcome. 

Whether it's in the NFL, NBA, or a corporate business, it feels incredible when everyone is winning and getting paid. But what makes success so hard is staying at the top. But if everybody plays their role to the best of their ability, you have a better chance than most organizations, companies, and teams.

In business, your network is super important. In College, sometimes athletes isolate themselves and are guilty of just hanging out with other athletes instead of connecting more within the campus. Life is often more about who you know than what you know and that's something that I'm learning even in these locker rooms. Every NFL locker room is different. But you have to learn to form new relationships every single day with coaches and players.

Sometimes the world is a complicated place. Companies, teams, and your entire life can be complex. Almost every situation you find yourself in will involve a lot of complexity. In today's episode, we talk about how to simplify that.

In today's episode, your hosts talk about the pursuit of perfection. People are always constantly pursuing greatness. Bennie shared how he has reached excellence playing in the NFL and major college ball. But it's always that pursuit that is at the heart of everything.  Even when you get to the top of the mountain, there's always something else to pursue. What does that mean to you?

In today's episode your hosts break down world class performance into 4 key elements. Bennie also shares why effort is so important and why he focusses on getting 1% better every single day especially in the NFL. As long as people aren't questioning your effort, they can help you within certain areas to move forward. But effort is something that should never be questioned. And that I think this comes down to what you really want in life.

What is the Mindset for individuals on Winning Teams? Bennie shares his experiences in his first year at the Denver Broncos that was already a winning team. They already knew what the goal was and what they knew they could achieve. In his rookie year, they had signed Emmanuel Sanders. Second-year it was Peyton's third year there. The team was all about winning a championship. Bennie talks about trying to be even greater, and win the ultimate prize and win the Super Bowl.

Everybody has a story to tell and they should tell their story because it separates them from everyone else. We have similar characteristics but nobody's ever the same. When you talk about building a winning brand you think about someone like LeBron James. He's more than an athlete, that's his brand and everything that he's doing. In today's episode, your hosts discuss how building a brand is more than just you, it's also about the people who you surround yourself with.