The Quran Lifestyle Show delves into the hearts, minds and habits of High performing Muslims, unearthing their unfiltered stories to uncover the faith centric mindsets, strategies and tools to empower you to step into your Best Self.
Halimah, founder of Quran Rehab, has spent over a decade helping Muslims to transform their lives through revolutionising their Quran relationships & by providing advanced Quranic Healing & Growth strategies and tools to help them fulfil their potential. She's a certified Trauma Informed- High performance Coach with an educational background in Islamic studies.
In episode 5, I'm going to be tackling that huge hot topic of physical fatigue or burnout. I want to talk about this topic now because I know this month has really put a lot of strain on our physical bodies- we've been fasting for an extended period now, we have been sleeping a lot less while...
Published 05/07/21
End Ramadan Strong Challenge - Where every day for the last 10 nights of Ramadan, I coming on live to share with you quranic reflections and strategies to help you overcome that Ramadan dip that usually happens around mid-Ramadan, which some of us might find ourselves still stuck in for various...
Published 05/05/21