How Repetition Deepens Meditation
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Description
Discover how repeating actions in meditation trains the mind and brings comfort, making each practice a unique experience.
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Published 09/18/24
Published 09/18/24
In Eastern philosophy, ‘demons’ represent anything that holds us back from freedom. Instead of meeting your inner struggles with judgment or repression, approach them with compassion to foster healing and personal growth.
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Published 09/17/24
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