“Just 5 minutes of your time each day to invest in yourself. Practical and fun yet also profound. This is a great supplement to your mindfulness efforts and sets you up for the day.”
“Thank you for creating this podcast. I’ve used headspace for years and love the addition of “teachings or advice”. It’s nice to be able to come to this for 3-4 mins and get a little guidance. Enjoy Andy’s Down to earth approach.”
evrfwd via Apple Podcasts ·
United States of America ·
05/14/20
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