“I have been listening to space podcast since it started I believe. I also utilize the Headspace app and have been doing so for approximately four years now. It has made a tremendous difference in my life and how I react to things. I have a morning ritual most every day. With my coffee in hand and sitting on my back porch watching the sunrise. I first watch the wake up, then I listen to the podcast, and then I partake in meditations. I cannot articulate enough how the practice has made a difference.
I truly just started noticing the bigDifferences in my thought processes the past eight months. I am definitely less reactive, more in tune with my emotions, definitely more introspective but not in a bad way.
I enjoy all the new Headspace meditators on the app, however I do miss Andy but I’m grateful that he is off living a wonderful life. Keep up the good work headspace, I truly wake up every morning looking forward to my time with a Headspace podcast, Headspace wake up, and my Headspace meditations. Keep up the great work!
Rita in Tampa! 🙃”
ExoGuy via Apple Podcasts ·
United States of America ·
07/15/22