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Sophia DeSantis
Real Food. Real Conversations.
Plant-based and vegan diet topics, and all things related to the controversial online food world.
Listen now
Ratings & Reviews
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4.9 stars from 58 ratings
So proud of this girl!
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“I’m so extremely proud of you Sophia! I’m so excited for your new season but in the mean time, I will be moving through all your season 1 episodes! Keep up the amazing work!”
Angie Dasakis via Apple Podcasts ·
United States of America ·
08/25/22
Podcast instead of music
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“I started listening to Sophia 2 weeks ago.
The podcast are extremely informative, helpful and enjoyable while I do my daily walk. I’ve only listened to about 8, but my favorite was about cholesterol. Lots of great information.
Thank you!”
l6k12 via Apple Podcasts ·
United States of America ·
04/12/22
Fabulous podcast
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“Sophia has honest insight, humor, and down to earth advice as well as all of the awesome guests she has on her show. As a working mother of two teen girls I need all the help I can get! I have listened to her podcasts and followed her for many years and she is an inspiration. Thank you Sophia!”
Teengirlmom via Apple Podcasts ·
United States of America ·
02/28/22
Recent Episodes
This is the 100th episode of Real Food Real Conversations and I can't believe it! I published my first episode almost two years ago, so much has changed since then.
Listen in to hear updates of how we are doing and where we are now!
Time can change people, especially after...
Published 07/20/22
Published 07/20/22
With the obsession over protein, we often miss the mark on what we really should focus on, fiber. This is why we are talking all about why fiber is important with our guest expert!
Fiber is a necessary carbohydrate for our body. Everyone needs to include it in their diet in order to...
Published 07/06/22
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See hourly chart positions and more than 30 days of history.
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