Episodes
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you ... you've got this Today I mentioned the episode that was featured on Jaime's Podcast: Living In Purpose On Purpose Make sure to check it out here:...
Published 10/21/21
Have you ever felt like there's a constant battle between you and your kids? Like, asking them to pick up the toys only leads to meltdowns and attitudes out of nowhere. All we want is to walk around without injuring ourselves the Legos left on the floor. I used to think that I was struggling with my kid's meltdowns because it seemed to always be a full moon. Then I learned about power struggles. Kids have a basic need for power. When they feel like they don't have power, that is when the...
Published 10/19/21
The Thriving Mom Summit, a FREE virtual summit all about helping moms learn tools and strategies for more peace,  productivity, and purpose and will take place October 18 - 31, 2021 Register for The Thriving Mom Summit now to learn how to have more joy, calm, peace, and confidence in motherhood by going to www.realhappymom.com/summit2021 Support the show (https://ko-fi.com/realhappymom)
Published 10/16/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to check your blind spots. Check out Noom. I mentioned Noom in today's MTT. This is an affiliate link. This means that I may earn a commission at no cost to you if you make a purchase ... which helps...
Published 10/14/21
In episode 124, we learned about the Enneagram and how to use the Enneagram to understand ourselves and improve our relationships. Not familiar with the Enneagram? Basically, the Enneagram is a personality test that is based on 9 different personality types. The beauty of the Enneagram personality test is it is a simple (but could be complicated) way to understand yourself and others. In this episode with are going to learn about how we can use the information from the Enneagram to create...
Published 10/12/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to keep it simple. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY:...
Published 10/07/21
Have you ever thought about working from home, but you don't know where to start? Maybe it's time to consider being a VA. A VA (virtual assistant) is someone who works independently to help clients from anything to email marketing to social media management and graphic design. If you are looking for a way to work from home, check out this episode with Ester. She breaks down the skills needed to become a VA, how to tell the spammy jobs from the real ones, and how to establish their own VA...
Published 10/05/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to help you with doing self-care today by asking yourself a simple question. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM:...
Published 09/30/21
Do you have a passion or an interest that you would like to pursue and turn into a business?  Maybe it is something you have been thinking about for a while but have put it off because of time or money. Many times as moms we have big dreams and goals to start a business. Many times the process of starting a business can seem so daunting. Often time, even discouraging when we start to count the cost. But it doesn't have to be this way. That's why I brought my guest, Laura to help us with these...
Published 09/28/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to share with you quick tips to increase your productivity. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM...
Published 09/23/21
Raise your hand if you have used your kids as an excuse for why you haven't taken care of something? I know I have! Our kids don't have to be an excuse anymore when it comes to making time for self-care and pursuing the things that are most important to you. My guest, Christian, knows all about how to help moms with this problem. In this episode, Christian shares: Advice for moms that feel like they don't have time or can't afford self-careWhy moms experience mom guilt when they think...
Published 09/21/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do remind you to wake up with a plan! Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY:...
Published 09/16/21
Sometimes getting up and getting started with the day is a challenge. The bed feels so good and you start to think about all of the things you have to do and decide to sleep for a few more minutes. Next thing you know, you've overslept and are late for work. This leads to a spiral that can send your day down into the dumps.  Having a productive day doesn't necessarily require you to wake up super early in the morning. But there are a few things that need to happen to ensure your day goes well...
Published 09/14/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to do a quick breathing exercise with you to help decrease stress. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY...
Published 09/09/21
I am sure I'm not the only one that has felt like the entire week has just fallen apart. The worst part is when you feel like you don't know where to start to pick up the pieces to get back on track.  Don't beat yourself anymore because I have a guest on the podcast today that is going to help you turn those days or weeks around so that you can get back in control and get rid of the overwhelm.  In this episode Mridu shares: How to create a to-do list that really worksWhat do you do when...
Published 09/07/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to be honest with the kiddos. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY:...
Published 09/02/21
Let's be honest. Between work, kids, and the house you have a lot going on.  And it can feel super overwhelming. Especially when we don't feel like we are juggling all of the plates well.  Yes, stress is a normal part of life. But there comes a time when the stress is more than usual. And that is what to help you with today.  To help us with managing our stress I brought my guest, Whitney. In this episode, Whitney shares: How we can check in with our bodies and pick up on those feelings...
Published 08/31/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to give you some tips on dealing with disappointment. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM...
Published 08/26/21
Even though my kids are young, I feel like I have a teenager (or two) sometimes. Especially, when I'm talking to my oldest and he tells me I don't listen to him when I actually listen to everything he says. That stings. My biggest fear is my kids grow up and don't want to talk to me about their problems, issues, or struggles. Honestly, I was beginning to feel like my 8-year-old wasn't opening up to me like he used to. Whenever I feel like I am struggling with parenting or not getting through...
Published 08/24/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to take time to celebrate. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY:...
Published 08/18/21
Grocery shopping can be a drag. It’s one of those adult chores we must do but actually doing it can feel so time and energy depleting… Not only that but with many school districts across the U.S. going back in person this month and it’s no secret that parents everywhere need help to save both time and energy where they can! Don't you worry. I've got my guest Christine Pittman from COOKtheSTORY.com to help with this. Christine has mastered the art of her grocery shopping for her own family...
Published 08/17/21
It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you to practice gratitude. Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom REAL HAPPY MOM COMMUNITY:...
Published 08/12/21
Have you caught yourself looking around and thinking that another person's life is so amazing. Then look back at your life and ... big sigh.  Well, I am back, after a much-needed break, and I want to help you to look at your life and smile and love it! In this episode, I am sharing 12 tips to help you love your life. If I must say, your life is amazing! Yes, it may not be going exactly as planned. And things have definitely gone off course, but there are still a lot of great things going on...
Published 08/10/21
ANNOUNCEMENT: I will be back on August 10th for full episodes and Mommy Talk Thursday. I am taking a much-needed break, but I promise I will be back. Support the show (https://ko-fi.com/realhappymom)
Published 07/13/21
Sometimes at dinnertime, and even breakfast. I'm struggling to get my kids to eat.  I don't know if this is you, but sometimes my kids give me the hardest time when it's mealtime. So instead of struggling, I got someone here to help me out with this. And I'm hoping that it will help you too.  In this episode, I have my friend and podcast buddy, Unyime, who is going to be sharing with us some ways that we can end the mealtime battles.  In this episode, Unyime shares: Some of the myths...
Published 07/06/21