Eye opening and empowering
Having stumbled across this podcast from a post on FB I started listening each day on my morning walk. So many A-Ha moments I’ve lost count. The woodshed analogy. The reason I always was hungry and not losing weight despite eating the “right number of calories” and exercising The reason diets always failed. I’m learning to understand myself, be kind to me and know that food isn’t good, bad or evil. So inspirational with a great dose of science to back up the learning. Thank you
mm5oz via Apple Podcasts · Australia · 02/05/23
More reviews of Real Health and Weight Loss Podcast
Both of these amazing Doctors are extremely knowledgeable and have a wonderful knack of simplifying the most complex nutritional information so that the lay-person understands. Thank you to you both for educating us 🙌🏻
mad's wow via Apple Podcasts · Australia · 09/30/21
Great discussion thanks, really enjoyed it. Very helpful and made heaps of sense. Your information is easy to understand. Thanks Jenny
NZJen via Apple Podcasts · Australia · 10/07/21
Love your podcasts of real life information, your honest straight approach is helpful and easy to understand 😊.
kerrietre via Apple Podcasts · Australia · 07/20/22
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