22 episodes

Really Good Shares is a recovery podcast – part interview show, part experimental storytelling collaboration. We talk about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. Each episode features a Share from a guest about how they got by and musical accompaniment from legendary soul singer Swamp Dogg. Even if you’re not in recovery, these stories have something to teach. RGS is based on the recovery newsletter The Small Bow, which host A.J. Daulerio created after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn’t easily find on the internet. Most people equate recovery with redemption – the part where people who’ve quit drugs or alcohol then tell you how they did it and how good their lives are now – but RGS focuses less on the beginning and ending of rock bottoms, and more about the middle of the journey, making it through the woods. Join A.J. as he speaks with writers, entertainers, social workers, magazine editors, recovering addicts, recovering jerks – people – about how they made it through hard things and got better because of it. Maybe some of this will help you get better too.

Really Good Shares thesmallbow.com

    • Society & Culture
    • 4.8 • 89 Ratings

Really Good Shares is a recovery podcast – part interview show, part experimental storytelling collaboration. We talk about recovery from all kinds of things: car crashes, identity crises, drugs, alcohol, ego. Each episode features a Share from a guest about how they got by and musical accompaniment from legendary soul singer Swamp Dogg. Even if you’re not in recovery, these stories have something to teach. RGS is based on the recovery newsletter The Small Bow, which host A.J. Daulerio created after he got out of rehab and wanted to hear stories about sobriety, mental health, and spirituality that he couldn’t easily find on the internet. Most people equate recovery with redemption – the part where people who’ve quit drugs or alcohol then tell you how they did it and how good their lives are now – but RGS focuses less on the beginning and ending of rock bottoms, and more about the middle of the journey, making it through the woods. Join A.J. as he speaks with writers, entertainers, social workers, magazine editors, recovering addicts, recovering jerks – people – about how they made it through hard things and got better because of it. Maybe some of this will help you get better too.

    Everything You’ll Ever Need

    Everything You’ll Ever Need

    Our last episode of Season 1, with our guest Swamp Dogg. Swamp’s the musical and spiritual inspiration for RGS. Today we talk about success, friendship, happiness, Johnny Knoxville, and all the highs and lows of his 70-year career. We also have New York Times wonder-journo David Marchese on to add some credibility to our show. Last episode! Let’s get it.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    • 35 min
    Reply Maw

    Reply Maw

    This episode is about the internet, specifically “Emotional Sobriety and the Internet,” which is something I’ve struggled with for close to 20 years. Should I just log off forever, throw my iPhone into the river, and walk away? We talk with journalist Karen Ho, AKA “The Doomscroll Lady,” about the surreality of her own Twitter fame. Plus, some listeners call in and tell us some of their online behaviors that cause them the most shame.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    • 21 min
    Just a Sucker With Low Self-Esteem

    Just a Sucker With Low Self-Esteem

    Today we talk with Dave Holmes, former MTV VJ and host of Waiting for Impact, about what it’s like to get your dream job but still struggle with all the same real world insecurities. Plus, Dave tells us how he’s managed to stay decent in an industry which doesn’t traditionally reward nice people.
    Do you have a toxic internet behavior – trolling, stalking exes, compulsively buying shoelaces? Tell us about it in a voice memo up to 50 seconds, and send it to editors@thesmallbow.com.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    • 21 min
    Bring the Noise

    Bring the Noise

    Today we talk with with meditation teacher James Baraz about the benefits of sitting one hour per day. But how is possible to do that when the world is on fire? Plagues! Insurrections! 90-Day Fiance! But also: being stuck in quarantine with three toddlers jumping around naked and smacking you in the face. Guess what– it doesn’t have to make you crazy.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    • 38 min
    Peace and Quiet

    Peace and Quiet

    COVID, dinos, meditation... A little update.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    • 1 min
    It’s Okay If You’re Not Ready

    It’s Okay If You’re Not Ready

    Is this your first New Year’s Eve sober? Amazing! Nice job! But…you may feel lousy, too. This is an episode dedicated to you. Keep going–it gets better. Plus, we have Swamp Dogg doing Auld Lang Syne. Happy New Year!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

    • 16 min

Customer Reviews

4.8 out of 5
89 Ratings

89 Ratings

k j n otherside ,

Grateful for the honesty

This show and The Small Bow have transformed my life and give me lots of community to appreciate that everyone is doing their best and still struggling. Thank you!

hannah k. garden ,

So brilliant, so funny, so deep.

I love this guy’s works it helps me do mine better. THANK you👹

hugesunglasses ,

Great show, valuable to sober and non sober people alike

Much like the newsletter, the stories shared here are of value to those in and out of the recovery community. Each week and every guest continually find a new way of defining what it means to be human.

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