72 episodes

Really Mental is a podcast breaking down the universal issues young adults face coping with mental health, identity & self esteem. Through open and honest conversations about their journey, we host Gen Z + Young Millennial guests that are living in the spotlight during the age of ever-present social media. Really Mental highlights that no matter who you are, we all face similar experiences on the path to finding ourselves. Welcome to the Mental Family. Episodes airing every Sunday 12/EST.

Music: "misfit" by will hyde

Really Mental Really Mental Media

    • Health & Fitness
    • 5.0 • 6 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Really Mental is a podcast breaking down the universal issues young adults face coping with mental health, identity & self esteem. Through open and honest conversations about their journey, we host Gen Z + Young Millennial guests that are living in the spotlight during the age of ever-present social media. Really Mental highlights that no matter who you are, we all face similar experiences on the path to finding ourselves. Welcome to the Mental Family. Episodes airing every Sunday 12/EST.

Music: "misfit" by will hyde

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    Reese Bros: from a demountable shack with six people to one of the biggest creators in Australia

    Reese Bros: from a demountable shack with six people to one of the biggest creators in Australia

    This episode of Really Mental we speak with social media brother duo The Reese Bros about perseverance and the importance of community. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    Symonne Harrison: it's sometimes just meant to be

    Symonne Harrison: it's sometimes just meant to be

    This episode of Really Mental we speak with dancer, social media star and entrepreneur Symonne Harrison about overthinking and how sometimes things are just meant to go the way they go. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    Aryn Jones: overthinking can be a superpower

    Aryn Jones: overthinking can be a superpower

    This episode of Really Mental we speak with life coach Aryn Jones about jealousy, security and how to have a positive framework for life. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    Hailey Magee: PEOPLE PLEASING - a breakdown

    Hailey Magee: PEOPLE PLEASING - a breakdown

    This episode of Really Mental we speak with coach and author Hailey Magee who teaches people how to break the people-pleasing pattern and master the art of self-advocacy. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    Kira Kosarin: DECISION MAKING: the root of all of my stress

    Kira Kosarin: DECISION MAKING: the root of all of my stress

    This episode of Really Mental we speak with actress Kira Kosarin who has been in some of your favourite shows including The Thundermans. We speak about decision making and how it can be the root of all stress when making crucial life decisions. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

    Jack Wright (ft. Millennial Therapist): As a kid I started experiencing obsessive thoughts that were talking over my head

    Jack Wright (ft. Millennial Therapist): As a kid I started experiencing obsessive thoughts that were talking over my head

    This episode of Really Mental we speak with the content creator and tiktoker Jack Wright and psychotherapist Sara Kuburic about OCD and Jacks struggles with OCD and community from a young age. We hope you understand that whatever you are going through, you are not alone. Come get Really Mental with us!

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

The one and only Rizzler ,

I’m in love with Benji

Im literally EXTREMELY in love with Benji like, I would get on my knees for Benji even though he’s like, 2x my age💀 but, this is a good podcast

Lovely clover 28🍀 ,

:)

When I saw this podcast I got very excited, I love benji I follow his tic tok and YouTube, this helped me understand benji even better and if benji reads this, I’m your biggest fan! But I really love this podcast!

Lifelong/Heidi ,

The kindest hosts

All of the conversations surrounding mental health on their episodes make people feel both seem and heard. I love the hosts energy and look forward to each new episode release.

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