Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Jason and Lauren Pak
Reasonably Fit
Welcome to Reasonably Fit! This podcast brings a sense of grounded realism to an industry that is dominated by extremes. Right now, fitness is made out to be this all-or-nothing, highly intense, and somewhat elitist endeavor. But contrary to what social media will have you believe, most people aren't trying to become figure competitors or powerlifters or bodybuilders. Most people are looking to have fitness seamlessly fit into their lives, without taking over their lives. And that's where we come in! We've been trainers for over 14 years and we've worked with thousands of people just like...
Listen now
Ratings & Reviews
5.0 stars from 195 ratings
So so great.
Great episode with Sohee. I’ve followed you all on Instagram for a while have always loved everything you represent! Really wish these conversations were happening 10 and 20 years ago when I was really struggling, but so happy they are now❤️
Eat Run Repeat via Apple Podcasts · Canada · 09/06/22
Echoing what other reviewers have said, this podcast takes an empathetic, kind, compassionate approach to fitness, and doesn’t approach exercise as a tool for weight loss or aesthetic goals. I appreciate that they often have differing options on certain topics and are able to share both and...Read full review »
Hannthrax via Apple Podcasts · United States of America · 09/06/22
Jason and Lauren are actually (despite them not knowing I exist) my internet besties. They’re intro really does say it all: “fitness professionals, but we’re chill about it.” Their wealth of knowledge shines through every episode, but in an easily digestible and, for lack of a better term,...Read full review »
clb113 via Apple Podcasts · United States of America · 08/27/22
Recent Episodes
In today's episode our guest Jessie Mundell shares safe and effective strategies for training during pregnancy and postpartum, she sets the record straight on all things kegels, and she provides realistic and empowering information on how we can best support the fitness goals of our pre and...
Published 10/04/22
Today we've got another highly requested guest in the house: Dr. Jen Fraboni aka @docjenfit! Jen joins Reasonably Fit to discuss why mobility training is crucial to your overall health, how you can easily sneak mobility training into your daily life, and why proper breathing is often the missing...
Published 09/27/22
Published 09/27/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »