“This podcast spoke to me. My story is very similar to Jennifer’s. I never give myself enough credit for being a single mom and raising an amazing young lady. I educate my 15-year old daughter daily about her health and wellness. I allow her to make choices about the food she puts in her body. I tell her, I wish someone had shared this information with me at her age because life would have been a lot easier and my health would never been compromised. Despite my skepticism, she really listens!
I watch quietly as she makes excellent choices and incorporates exercise in her daily life. She absolutely notice the difference between a healthy diet and crap good! It shows in her skin, menstrual cycle, sleep, mood, school work, and athletic performance. I am so proud of her! And myself! The Code Red Lifestyle changed my life and its putting my daughter on the right track! Thank you, Cristy and Jessica! ♥️♥️♥️”
Angelgirlmom via Apple Podcasts ·
United States of America ·
03/26/20