Tend the Flame Kate Brenton
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- Religion & Spirituality
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Conscious conversations to drown out doubt and illuminate your purpose. Sit with soul-guide, author and teacher, Kate Brenton for practices and skills to step out of hustle and create your life's best rhythm. This weekly show is a respite for your inner world, feeding the flame that fuels you.
Book a session with Kate Brenton & check out her classes at www.katebrenton.com
Read Kate's best-selling book, Rebirth inspired stories of people living their best lives Rebirth https://www.amazon.com/Rebirth-Real-Life-Stories-About-Happens-ebook/dp/B0B3V3JQT7 Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support
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Emotions in Motion
This week we move on from the Root to the Blossom, we are looking at why we need to learn to express emotions, the root word of it and how it connects to the relationally of our second energy center, the sacral chakra.
Chakras are ways to understand the centers of energy the body has.
We discuss:
- Boundaries
- Integrating vs Blaming
- Ruminating vs Working it Through
Resources Mentioned:
WIld Orange Honeysuckle
Clary Sage Flower Essence
Books
Go here
I am welcoming in 10 new mentorship clients this 2024 summer to reclaim an easy joy to living their best days through inspired action and internal reclamation. Let's do this.
🔗❤️ Set-up a connection call to make a plan for your thriving.
https://calendly.com/event_types/89871787/edit?return_to=%2Fevent_types%2Fuser%2Fme
🏆 Tend the Flame was vote #9 in podcasts to help you let go: check out more like this here https://blog.feedspot.com/let_go_podcasts/
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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support -
Return to the Root
Hi there! As promised in our previous episode, we are turning towards the basics to feed the flame that fuels us and align with life's rhythm.
This episode we talk about:
- The role resistance plays
- Why and how to connect to our root
- Remedies to help create an experience of reconnecting with our selves and reestablishing our inner dialogue
- Talk about the root chakra, and its placement in our energetics
Curious to learn more? Our next episode will talk more about the structure and signals of emotions. If you gained knowledge from this episode, please help us reach 100 new listeners by:
liking, sharing, subscribing and leaving us a review on Spotify or Apple.
Dive Deeper? I am welcoming in 10 new mentorship clients this summer to reclaim an easy joy to living their best days through inspired action and internal reclamation. Let's do this!
🔗❤️ Let's set-up a connection call to make a plan for your thriving.
https://calendly.com/event_types/89871787/edit?return_to=%2Fevent_types%2Fuser%2Fme
Resources Mentioned:
Vetiver Essential Oil
Azalea Essential Oil
✨Tend the Flame was voted #9 in Best Podcasts to Help you Let Go, check out more here.
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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support -
Switching from Waiting to Allowing
This episode focuses on:
- Moving from starting to following through
- Creating a circle of clarity
- Changing seasons
- Slowing down and selecting the best of what is
Do good: Leave us a review! Thank you.
Are you on a mission but feel a little stuck stepping into your best version? Maybe you need just a little support to help make that leap?
Kate has mentorship spaces open to (1 or 3 months) to help root your vision and make consistent choices to anchor your intentions.
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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support -
The Only Story You Can Tell is Yours
This episode continues the leap frogging of wisdom from author to author, reminding us of the evolutionary and spiritual art that is embedded in our stories, the ones we live and the ones we write.
Writing creates clarity, settles the mind, and sets your intentions on course.
Creative Lunch Break March 20th at 1 - 1:45pm est
Sign-up here:https://buy.stripe.com/6oE4i5e2jfPo3yUeVo
Books referenced:
https://bookshop.org/p/books/sacred-contracts-awakening-your-divine-potential-caroline-myss/7305029?ean=9780609810118
Work 1:1 with Kate
https://www.katebrenton.com/shop/p/listen-to-her-session
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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support -
Oblivion & Beauty: A Return to Basics
This episode walks us back to the basics of natural harmony, through the metaphors given to us through Martha Beck, Dante's Inferno, and Cesar Milan's approach to calm, confident energy.
Moving out of self-improvement and into the journey of life enjoyed, trusting that creating our natural harmony is enough. More than enough for what we need.
Ready to take it a step further?
📝 This Wednesday 2/28 at 1pm EST we have a creative lunch hour to get ready to leap into the best possible year.
https://dashboard.stripe.com/dashboard
Sit In Your Center: A Women's Class to Reclamation
A space to find an empowered quiet to hear your own intuition, release some of life's doubt, and move forward in inspired action.
Begins 3/3/24
Register here https://www.katebrenton.com/sitinyourcenteronline
Use coupon code: Flame
All books referenced in episode are here:
https://bookshop.org/lists/kate-s-book-list?
Watch Cesar Milan interview here:
https://katebrenton.substack.com/p/back-to-basics-1ff
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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support -
Pauses for Perspectives
This solo-cast talks about expanding your decision-making to consider your own in-joy-ment state. When we make space, new ways appear.
Enjoy your time more. You deserve it.
Class Referenced:
https://www.katebrenton.com/shop/p/everydaymeditationmethod
“The Everyday Meditation helped me to create the centering I was looking for. Kate is a beautiful person and is super inspiring. She leads you through practical day to day practices, and creates space to learn new ways of being in the world. I highly reckoned this course.” - Terri, North Carolina, Birth Educator
Books referenced: https://bookshop.org/p/books/the-way-of-integrity-finding-the-path-to-your-true-self/18910769?aid=84615&ean=9781984881502&listref=kate-s-book-list&
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Support this podcast: https://podcasters.spotify.com/pod/show/kate-brenton/support
Customer Reviews
Poetic, inspiring & life-giving
The Rebirth podcast is a breath of fresh air, insight & beautiful reflection on our own inherent ability to as the show states “let life lead.” Kate speaks in a manner that quietly inspires the depths of our possibility to arise & her guests lend stories that embolden & uplift! Great podcast - looking forward to the book!
Empowering
This podcast is such a positive way to reflect and empower. I love how Kate gently guides you to your own inner strength. It’s like having a cheerleader in your corner whenever you need it. Perfect start to my day!
Love!
Amazing podcast. Thank you for all of this empowering Content!!