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Rebuilding Australia
Our Mindset
Executive Coach Margie Hartley speaks with Australia’s top psychologists and mental health experts to help guide you through the mental effects the bushfires may have had on you and those around you and seeks advise on how to manage the different feelings and emotions that might pop up. Whether it’s managing anxiety around the uncertainty surrounding bushfires, learning how to deal with the grief and loss suffered during the bushfires, or advice around how to speak to your children about what has happened, these experts alongside Margie will help you understand that you’re not alone and...
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Ratings & Reviews
4.3 stars from 6 ratings
Recent Episodes
It’s okay to not feel okay, but at what point should we seek help? CEO of Beyond Blue, Georgie Harman, takes us through the range of feelings we might be feeling in the short, medium or long-term after the bushfires or any traumatic event. Georgie tells host Margie Hartley about the importance of...
Published 03/17/20
What are some of the most common symptoms of depression? Head of Crisis Services and Quality at Lifeline, Rachel Bowes, speaks to host Margie Hartley about some of the symptoms associated with depression and where we can go to reach out for help if we, or someone we know, might be suffering from...
Published 03/17/20
How do we address grief and loss with our children? Host Margie Hartley speaks to Child and Adolescent Psychiatrist Professor Brett McDermott about how the bushfires, and other traumatic events, can affect our children and young people. Prof McDermott shares his tips on how to recognise if a...
Published 03/17/20
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