Hannah Saenz holds a Master’s degree in Dietetics and Nutrition and is a registered Dietitian Nutritionist. She is also co-host of the Your Daily Bread Podcast. Hannah has a heart for spreading the truth of God’s Word and sharing how it relates to nutrition and a godly view of our bodies. On this episode of the Recover with God Podcast, Hannah and Jayme chat about: Overcoming the lie of diet culture Finding truth about nutrition in a world full of misinformation Inviting God into the healing process Spiritual fasts can be fasting from things other than food How to approach recovery from a biblical perspective Navigating anxiety around food during the holiday season The power of prayer over gatherings for all the people who attend How to best support a loved one in recovery Avoiding “calorie saving” and maintaining a “normal” eating routine Learning from uncomfortable experiences with food Trusting our bodies and challenging societal norms Connect with Hannah here: Follow Hannah on Instagram @every.body.nutrition Get Hannah’s guided reflection journal for chronic dieters on Amazon: Believing Your Body Listen to the Your Daily Bread Podcast on Spotify, Apple Podcasts, or YouTube. Follow the Your Daily Bread Podcast on Instagram @yourdailybreadpodcast >>----------> How to connect with host, Jayme Muller: Jayme’s blog: https://adventureandthegirl.com Jayme’s Instagram account: @hopeandthegirl Check out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link. Sign up for Jayme’s newsletter for encouragement to live with ZEAL + a get freebie here. https://adventureandthegirl.com/free-devotional/ Do you find music to be helpful and healing? Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you. The Ultimate Recovery Playlist: Vol 1 on Spotify The Ultimate Recovery Playlist: Vol 2 on Spotify The Ultimate Recovery Playlist: Vol 1 on YouTube The Ultimate Recovery Playlist: Vol 2 on YouTube DISCLAIMER: Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.