"I lose my temper a lot and hate when things don't go my way."
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Description
How often have we said "I have a very short temper", or "She has major anger issues." Have we pondered on where this behaviour comes from? In this episode, host Preethi talks to Tanvi Kankan, a mental health counsellor, about the types of anger, its triggers, and what we need to be cognisant of. Tune in. This one unfurls a lot of new information. You can follow Tanvi's work at her LinkedIn. Host Preethi Parthasarathy is a travel content creator, a podcaster, and a mental health warrior. Follow her work at www.peppytravelgirl.com and www.instagram.com/peppytravelgirl. Her other podcast is Travels, Tales and Takes with Preethi. Amrutam is an Ayurvedic lifestyle brand and wellness community that also aims at normalising conversation around mental health. Follow us at www.amrutam.co.in and www.instagram.com/amrutamofficial. --- Send in a voice message: https://anchor.fm/rediscoveringself/message
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Rediscovering Self with Amrutam is a podcast by Amrutam, an Ayurvedic Lifestyle Brand & Wellness Community. Season 2 of this podcast will focus on the 5,000 year old science of Ayurveda. From lifestyle disorders to issues of binge-eating and self-image, we unpack each of these thoughts with...
Published 04/13/22
Rediscovering Self with Amrutam is a podcast by Amrutam, an Ayurvedic Lifestyle Brand & Wellness Community. Season 2 of this podcast will focus on the 5,000 year old science of Ayurveda. From lifestyle disorders to issues of binge-eating and self-image, we unpack each of these thoughts with...
Published 04/13/22
Rediscovering Self with Amrutam is a podcast by Amrutam, an Ayurvedic Lifestyle Brand & Wellness Community. Season 2 of this podcast will focus on the 5,000 year old science of Ayurveda. From lifestyle disorders to issues of binge-eating and self-image, we unpack each of these thoughts with...
Published 04/13/22