The Dr. Nirvana Podcast Dr. Nirvana

Many tea lovers may be surprised to learn about a secret toxin potentially lurking in their favorite beverage. 

Have you ever considered the fluoride content in your daily cup of tea? Surprisingly, many teas naturally contain fluoride and it has nothing to do with the type of water it's steeped in.

On this episode, I discuss why fluoride is detrimental to your health and what you can do about keeping it out of your tea.

Resources:
https://tinyurl.com/33t2p93r
https://tinyurl.com/56h6w5as
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808922/
https://fluoridealert.org/issues/sources/tea/
https://tinyurl.com/yc4ny2j5
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8700808/
https://tinyurl.com/3ftuzrt9
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

For appointments, please click here.

Let's talk about something that might surprise you – heavy metals in your chicken. Now, before you start to panic, it's important to know that heavy metals can be found in small amounts in many foods we consume daily. But there are actually more than allotted, dare I say harmful,  amounts found in not only the chicken you're eating but other foods as well.

On this episode I discuss what to watch out for, and what you can do about it.

Products mentioned:
Liposomal Glutathione
Nirvana Diet™
EMR-TEK: for a 20% discount
Resources:
https://www.iatp.org/sites/default/files/421_2_80529.pdf
http://www.centerforfoodsafety.org/files/20130930_docket-fda-2009-p-0594_signed-arsenic-cp-response_94793.pdf
U.S. Environmental Protection Agency. “U.S. EPA, Toxicity and Exposure Assessment for Children’s Health”. http://www.epa.gov/teach/chem_summ/Arsenic_summary.pdf.
Wilson, Lawrence. “Arsenic and the USDA/FDA Cover Up”. The Center For Development, Inc.  August 2013. http://drlwilson.com/Articles/ARSENIC.htm.
http://www.drlwilson.com/articles/TOXIC%20METALS.htm.
https://www.sciencedirect.com/science/article/pii/S0300483X23002597
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

For appointments, please click here.

Hello everyone welcome to the Dr Nirvana Podcast™, I’m Dr. Nirvana!  


There’s a certain type of light that I wanted to discuss today that’s vital to our body’s healing powers. 

Known for its remarkably powerful form of energy, red light provides incredible benefits to your body. On today's episode I discuss which parts of your health it impacts, how and my favorite red light device on the market today.

Sources:


 (1)  1Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051-1061


(2)  Kim, Hee-Kyong. (2017). Effects of radiofrequency, electroacupuncture, and low-level laser therapy on the wrinkles and moisture content of the forehead, eyes, and cheek. Journal I Physical Therapy and Science, 29(2): 290–294.


(3)  Pinar, Avci. Low-level laser (light) therapy (red and near-infrared light) in skin: stimulating, healing, restoring. SCMS, 32(1): 41-52.


(4)  84Barolet, D. (2009). Ba Regulation of Skin Collagen Metabolism In Vitro using a Pulsed 660 nm LED Light Source: Clinical Correlation with a Single-Blinded Study, Journal of Investigative Dermatology, 129(12): 2751-2759.


(5)  Wunsch, A. (2014). A Controlled Trial to Determine the Efficacy of Red and near-infrared light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase. Photomedicine in Lasers and Surgery, 32(2): 93–100.


(6)   Fabiana do Socorro da Silva Dias Andrade et al. (2014) Effects of low-level laser therapy on wound healing


(7)  Jiang, M. et. al. (2017). A prospective study of the safety and efficacy of a combined bipolar radiofrequency, intense pulsed light, and infrared diode laser treatment for global facial photoaging. Lasers in Medicine and Science, 32(5):1051- 1061.


(8) Thyroid Health https://pubmed.ncbi.nlm.nih.gov/20662037/


(9) Hair Growth https://www.jaad.org/article/S0190-9622(06)03382-2/fulltext, https://pubmed.ncbi.nlm.nih.gov/24474647/


(10) Liver Regeneration https://www.liebertpub.com/doi/abs/10.1089/pho.2009.2756


(11) Depression/Anxiety https://pubmed.ncbi.nlm.nih.gov/19995444/



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If you're a lover a chocolate like I am, then this episode is meant for you.

There are numerous articles about the benefits of dark chocolate, but did you know that all types of chocolate can be contaminated with toxins?

On this episode I discuss the harmful contaminants in chocolate that could be the contributing cause to your hormone issues, skin imbalances and the reason you feel constantly sick.

Sources: https://www.sciencedirect.com/science/article/abs/pii/S016816051400110X
https://www.sciencedirect.com/science/article/pii/S2405844023054142
https://www.sciencedirect.com/science/article/abs/pii/S0740002022000144
https://www.fda.gov/food/natural-toxins-food/mycotoxins

https://www.consumerreports.org/health/food-safety/lead-and-cadmium-in-dark-chocolate-a8480295550/
For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.

For appointments, please click here.

Welcome to the Dr. Nirvana Podcast. On this episode I discuss how hypoxia (low oxygen in the blood) can cause  deleterious effects on the body, as the it tries to adapt to the lower oxygen levels.

This means that where hormones and autoimmunity are concerned, this can have serious consquences. Primarily  because it affects each cell at the mitochondrial level.

I discuss a few supplements that help those suffering from hypoxia, including my favorite one here.
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If you’ve ever taken a round of antibiotics to fight an infection, you are not alone. Antibiotics kill bacteria. That’s their job, after all. It’s how they’ve saved millions of lives over the last hundred years. But killing the bad guys responsible for your infection means you also kill good flora crucial for your gut health. If you’ve recently taken a course of antibiotics, and you’re wondering how long it will take to get your microbiome back to normal—or even if it’s possible at all, you'll want to listen to this episode.
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