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Deb Patton
Relaxation, Motivation, and Peace of Mind from Yoga Your Heart Out with Deb
Welcome to your world of peace!It is possible to take a step outside of the hustle and bustle just by committing to a few yoga minutes a day.This podcast is created by yoga instructor Deb Patton.After years of living the chaotic life, like every other working parent, she started realizing that if she does not take time out for herself, she may lose sight of her health, emotional well being, and purpose.It wasn’t until age 37 she finally discovered the benefits of yoga and within months completed a 200 hour yoga teacher training.Now, she is here to share her knowledge and love of yoga with...
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Ratings & Reviews
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5.0 stars from 20 ratings
Easy to Follow Relaxing Yoga
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“These podcasts helped me so much with stress relief. I didn't realize how much stress I was holding in my mind and throughout my body. I am very busy and always feel like I don’t have time to go somewhere and exercise. I found these podcasts to be perfect. Now, I can take a little time and...”Read full review »
Doctor Dan1130 via Apple Podcasts ·
United States of America ·
12/31/20
“I love starting and/or ending my day with one or two of these podcasts. They help to me relax, get centered and take care of myself which is sometimes hard for me to do. These podcasts will be helpful to anyone with a busy life, who may not have a lot time for yoga or meditation. They are a...”Read full review »
KatWalk01 via Apple Podcasts ·
United States of America ·
06/20/20
Highly Recommend
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“I'm fairly new to yoga, and I've been following Debbie since she began making these Podcasts. The repetition she offers, and the reminders to simply breath, help me immensely. I felt like a new person within a month, if not sooner.
I highly recommend these sessions to all yoga levels,...”Read full review »
Warrior 7.0 via Apple Podcasts ·
United States of America ·
06/20/20
Recent Episodes
Published 01/09/23
Published 01/09/23
Published 10/17/22
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