Relay Relay

On this week's group chat, we have Lindsey Hein, Matt Chittim, Tommie Runz, Peter Bromka and Laura Thweatt.



Episode Rundown:


The 776 women’s only track meet
Michael Johnson’s new track meet
Drake versus Kendrick Lamar
Other results from this weekend
Ketones



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This week on group chat, we have Tommie Runz, Matt Chittim, Peter Bromka, and a little bit of Kofuzi.



Episode rundown:


Eugene Marathon weekend
How to pick the right marathon for you

On today's group chat, we have Lindsey Hein, Laura Thweatt, Peter Bromka, and Matt Chittim.

Episode Rundown:


London Marathon recap
Taylor Swift's new album
Matt’s marathon training
Imposter syndrome

Today on group chat we have Lindsey Hein, Tommie Runz, Marcus Brown, and Peter Bromka.



Episode Rundown:


Our hosts' race recaps
The weather at Boston


Singlets that never left the group chat
Top pro performances at Boston
Convincing Lindsey to train for a marathon
The London Marathon
Saying the F-word in races

Run form coaching is one of the most confusing and most fraught topics in the running space. "Experts" of varying backgrounds seemingly offer up advice from one end of the spectrum to the other.

In this Coach's Corner episode, Stefanie Flippin and Peter Bromka speak with one of the world leaders in this field - Paul Mackinnon. Paul has worked with some of the best runners and in the world, newer amateur runners, and everything in-between. He also helped Peter and some of Peter's athletes which set the stage for this enlightening conversation.

You can learn more about Paul at www.instagram.com/thebalancedrunner.

Today on group chat we have Lindsey Hein, Tommie Runz, Laura Thweatt, and Peter Bromka (and a tiny bit from Matt Chittim).



This episode is all things Boston Marathon!