So many of us are going through life on default, reacting to what happens to us and assuming that’s how it is and how it will always be. And so many of us are aware that something different, or better exists.. But we might not be aware that the different or better existence is available to us- RIGHT NOW! Or, even if we are aware.. We might not take action towards it, or believe it’s available to us because of our resistance.
Over the episodes in this podcast I’ll teach you how you can release your resistance. By doing this for myself, I have become valued and respected by myself and in my...
Unlock your creativity through journaling. Explore your creativity without limits. Connect with thoughts and emotions. Transform through self-discovery.
Today Zayne Khan is back to share how his journaling practice has developed and evolved, the benefits he gets from journaling and how we can...
Published 03/15/24
Balancing Emotional Well-Being Through Journaling
In this episode:
Hear about the power of journaling for balancing your emotional well-being
Consider the benefits of emotional well-being, including a better outlook and reduced depression
Discover the importance of balancing emotions...
Published 02/23/24