Even in the best of times, caring for children is a balancing act that is never mastered. The ground shifts constantly, and we adapt accordingly, doing our very best to provide care, love, support and encouragement within the daily rhythms of our lives. Our children are acutely aware of change or disruption, and they look to us for stability and leadership. In fact, they insist upon it. If we falter, they’ll reflect it in their behaviors. That’s a lot of pressure! In this episode, Janet offers five suggestions parents can use to help maintain their balance with confidence and grace. Thanks to Ritual Vitamins for sponsoring this episode. Vitamins designed specifically for women. Go to www.Ritual.com/Respect and get 10% off during your first three months. Start you ritual today. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).