Holiday Travel & Eating
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Description
Today's episode is all about balancing health while traveling during the holidays and how to enjoy yourself without feeling like you're hurting your health progress.
If you found this episode helpful, tag us on Instagram and tag Allen letting us know what you've learned or what other topics you'd like to hear about in the future!
You can also catch the full video episode on YouTube.
Host: Allen Cress | @allencress_ifbbpro
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