Ep. 46 - Women’s Marathon Preview with Erin Strout and Alison Wade
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Description
We are now one week away from the Olympic Trials. It’s time to start analyzing the field and make predictions about what could happen on race day. In this Women’s Marathon Olympic Trials preview I am joined by two of the most knowledgeable peoplep in the industry - Erin Strout, senior writer at Women‘s Running, and Alison Wade, creator of the Fast Women newsletter.  In this episode we discuss the following questions: Compare your excitement level for the trials to another sporting event (or life event?) Favorite part(s) of the build-up to the race? Favorite athlete(s) to follow and why? Favorite story line coming into the race? Factors that could influence the outcome of the race that aren't related to the fitness level of the athletes? List of people you'd include in a group of runners that wouldn't surprise if they qualified? Characteristics that you considered when trying to come up with your top 3? Top 3 prediction? Winning time prediction? Why exactly you chose them? Hardest people to leave out? Athlete most likely to set the pace (either fast or slow)? How do you think the race will pay out strategically? Favorite darkhorse candidate? Sponsors: In an era where there are more diet plans than people getting personalized nutrition can make all the difference. InsideTracker analyzes 43 different biomarkers so you can optimize your health and performance. Use code RAMBLINGRUNNER to save 15% at www.insidetracker.com. VDOT O2 is a coaching platform for runners of all levels. Coaches are using VDOT O2 to more effectively individualize their athlete's training pinpointing the paces you need to train at to improve effectively. All coaches can take advantage of a 30-day free trial at www.vdoto2.com, Athletes not working with a coach can use the code RAMBLING to get 15% off a custom training plan for your next goal race. Founded in 2014, COROS was born from the desire to make products that are more accurate, reliable, durable and easier to use than what was previously on the market. COROS features the longest battery life on the market, with 25 hours in full GPS mode on the entry level PACE and an astonishing 60 hours on its top level VERTIX. Visit www.coros.com for more information. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Patreon
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