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Aine Rock
Rock Your Joy
Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes
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Ratings & Reviews
5.0 stars from 24 ratings
Love this show!!
Such a great show and absolutely love the grounding meditation!
Lia Garvin via Apple Podcasts · United States of America · 02/23/23
Love Rock Your Joy
I’m so glad I found this podcast! It’s so inspirational and I love all the positivity. Aine’s voice is so calming and relaxing .
NitaJarvis via Apple Podcasts · United States of America · 11/16/21
AMAZING
Aine is my mom and what she says in her podcasts is very true. She is an amazing person and she make such a difference to our world. Without her, we would all be lost.❤️
aine lover via Apple Podcasts · United States of America · 02/16/21
Recent Episodes
With the way our society values productivity more than anything else, it can be hard to honor our bodies’ need for rest. But restoring our energy is imperative to improving all aspects of our lives. Listen in to learn how!
Published 12/22/21
Published 12/22/21
"Let this time be the gift that you're giving yourself. The time to unwind and unfurl all the doing. And to just go inward and be. And to explore the nature of consciousness." - Aine Rock https://www.instagram.com/aine_rockyourjoy/ (Aine Rock) is an artist, entrepreneur, mom and High Performance...
Published 12/15/21
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