Sara Orchard and World Cup winner Kat Merchant are at Twickenham chatting to Megan Jones and Maud Muir ahead of Ireland on Saturday. Megan and Maud talk the Twickenham noise and how the team have been preparing for the loud atmosphere. Plus Sara has been catching up with Ireland co-captains...

We're at full strength on the pod this week with Ugo, Danny, Ashy and Chris all on the sofa to review the Champions Cup quarter-final weekend. We had to start with the thriller in Bordeaux, friend of the pod Marcus Smith drops by to give us - and Danny - the lowdown on that epic win. Is it...

Sara is in Edinburgh to bring you reaction to another big win for the Red Roses as they remain on course for another Grand Slam. England ran in eight tries as they thrashed Scotland in front of a record crowd for Scottish women's rugby, despite being reduced to 14 players in the second half. Sara...