RUN.
RunLab™ is a motion analysis and gait retraining company comprised of medical professionals, elite runners, and biomechanics experts headquartered in Austin, Texas. RunLab works with runners virtually from anywhere in the United States through www.RunLab.us and has worked with thousands of runners, from Olympic gold medalists, junior Olympians, and world champions, to kids with Down syndrome, cerebral palsy, and a host of movement disorders.
Join us as we discuss common myths in the running industry and why there really is no "right" way to run.
So much of running and life is about overcoming struggle. Physical challenges are a "classroom" where we learn to persevere. Through persevering, we create "remember when" moments that we recall upon in future difficult situations.
In this episode, we discuss our adventure racing experiences and...
Published 11/27/19
Sitting is the new smoking. This statement has made its way into the public conscious and it's not too far from the truth. Becoming
"civilized" and sitting every day has led to an epidemic of movement dysfunction in our society which has resulted in declining health. In this episode, we talk...
Published 11/20/19