Chavez and Gignac are up to no good! We talk about xc season starting up, Fall racing schedule shaping up for us, and much more. We dive into what I have in planned for OKPJT and potential forming Elite team for future races. Stay tuned folks! Sign up for RC half marathon! Link is https://www.redcoyoterunning.com/redcoyotehalfmarathon.html

Chavez and JG welcome Ben Arthur Anderson to the land of the pod! The three of them discuss a little bit of Ben’s origin story, the recent World Track and Field Championships in Eugene, Strava segments, and more!

In Episode 4, Luis and JG explore doing the pod from separate locations and it seemed to go smoothly! They talk about some of their favorite nutrition and much more!

It’s the third Ep! Who’s everyone picking for their DMR dream team? Also, what’s the difference between gravel and trail?

Luis and JG return for their second Ep! This week they get into the importance of motivation and discipline. Which is more important? Is there even a right answer?

Luis and JG enter the podcast universe! This is hopefully the first podcast of many. It's all over the place, but it's got heart.