198 episodes

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

Becoming Body Smart Body Smart

    • Health & Fitness
    • 5.0 • 6 Ratings

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

    The Best Gift Ever

    The Best Gift Ever

    Join Cameron and Marc as they share what they believe is the best gift ever! Thank you for listening. Stock Media provided by jdgehlert /Pond5

    • 25 min
    Time Crunch Workouts

    Time Crunch Workouts

     Learn about some ways that you can incorporate meaningful workouts while on a time-crunch.Stock Media provided by jdgehlert /Pond5

    • 27 min
    Stressed about Stress

    Stressed about Stress

     In today’s topic, Cameron and Marc discuss some ways to help you deal with stress. Stock Media provided by jdgehlert /Pond5

    • 28 min
    Food & Avoiding Injury

    Food & Avoiding Injury

     In this episode, learn about how your nutrition can lead to injury. Thanks for tuning in!Stock Media provided by jdgehlert /Pond5

    • 23 min
    How to Keep an Open Mind

    How to Keep an Open Mind

    Join Marc as he discusses some ways on how to keep an open mind. Thank you for listening!Stock Media provided by jdgehlert /Pond5

    • 30 min
    Incorporate the 7 Types of Rest

    Incorporate the 7 Types of Rest

    In this episode learn about ways that you can incorporate the 7 types of rest previously mentioned. Thank you for listening! Stock Media provided by jdgehlert /Pond5

    • 31 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Vivian PT ,

Love Run

I love the running stories and this podcast is Fire!!

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