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Sarah Snyder
Running After Age 40
Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a...
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Ratings & Reviews
4.7 stars from 91 ratings
Won’t play
The last two episodes won’t play but I can play everything else!
Trash Man 1971 via Apple Podcasts · United States of America · 02/28/24
I Learn Something Every Episode
This is quickly becoming one of my favorite podcasts. Each episode is full of information useful even beyond running! Sarah is a very thoughtful and creative host!!! Love it!!
jeannieclimbs via Apple Podcasts · United States of America · 10/05/23
I am in my 50s and have had some false starts in trying to run. Combined with some gym work for strength and your podcast has inspired me to train up to run 5km a few times a week. I am now believing that I can do 10km with your positive podcasts. The advice is simple and sensible and importantly...Read full review »
Martin_S6349 via Apple Podcasts · Australia · 07/21/23
Recent Episodes
Published 03/19/24
Have you ever been told that you have TOO high of expectations of yourself for your running or fitness? It’s up to you to do some self reflection and analyze feedback that you receive, but it’s also up to you to set your goals where you want them. As noted in Good To Great by Jim Collins, it’s...
Published 03/19/24
Join us as we interview masters runner and marathoner Joe Emas. Joe is a stellar story-teller and motivator. He teaches us to: Embrace changeDance a little along the run at racesTake in the sunsetOpen yourself to opportunityAnd MORE!Favorites from the Running After Age 40 Podcast This episode...
Published 03/12/24
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