Episode 53. In the Zone Marathon Training and Crashing and Burning During A Race
Listen now
Description
The guys talk about being "in the zone" when it comes to training and crossing the finish line completely depleted. They also spend far too much time discussing ultra marathons and races in Montreal.
More Episodes
Published 03/05/23
On this final episode of the Running Buds Podcast, the guys discuss running gear of yesteryear with Toledo Running Legend Mark Lohman. The guys also reminisce a bit on the podcast.
Published 10/17/21
Published 10/17/21