69 episodes
Running Buds Running Buds
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- Sports
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4.9 • 7 Ratings
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Steve McNamee and Charlie Lambrix are two buds talking about their lives and perspectives as recreational runners. The conversation is as fun as it is unscientific.
Check out our episode music on this Spotify playlist: https://open.spotify.com/playlist/7cjg76tolemIMa6Dii1AGt?si=Cgow9-1ITE-edqqvJ_avSQ
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Episode 68. A Reunion
The guys dusted off the old microphones and fill catch up on the last 16 months.
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Episode 67. The Last Episode, with Mark Lohman
On this final episode of the Running Buds Podcast, the guys discuss running gear of yesteryear with Toledo Running Legend Mark Lohman. The guys also reminisce a bit on the podcast.
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Episode 66. Saint George Marathon with Ken Duke and Tyler Fredsall
The guys chat Saint George Marathon and Achilles International with several guests.
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Episode 65 - Running Spiders
The guys celebrate cooler temps and talk fall running. There's also more info than you'd expect about Wolf Spiders.
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Episode 64. Pacer Complaints and Olympic Marathon
Charlie complains about his failed pacing endeavor before the guys discuss the Olympic Marathon.
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Episode 63. Race Anxiety
The guys delve into Race anxiety and the mental side of running.