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Running Technique Tips
A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.
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Ratings & Reviews
4.5 stars from 31 ratings
Real people talking about running
Just listened to the first 15 episodes and I’m loving this podcast. It really helped me train for my first half-marathon. Thanks Brian and Lisa!
P.-.Daddy via Apple Podcasts · Australia · 05/23/20
Season 1 was good, I'm really stuck on season 2. There's about 5 episodes in a row that are largely Lisa talking about her heart rate. With a very small segment about Park Runs (eg) at the end. Very little actual "running technique tips".Read full review »
JBR1414 via Apple Podcasts · Australia · 10/28/19
Amazing podcast
If y’all like running you should follow on Instagram
Samostart via Apple Podcasts · Australia · 10/21/19
Recent Episodes
In this episode Lisa and Brian enter the strange new world of COVID-19 lockdown and discuss managing your overall stress load, adjusting your training intensity, running hygiene, and reframing your running mindset. Note: Episode recorded 29 March 2020. Resources and references discussed in...
Published 04/18/20
Published 04/18/20
In this episode Brian and Lisa discuss various helpful strategies to regain your running mojo. Meanwhile, Lisa contemplates what's next after the momentous decision to cancel the Tokyo Marathon in response to the coronavirus. Coaching call 28 January 2020 at 45:31. Coaching call 3 February 2020...
Published 02/28/20
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