When it comes to running, everybody has to start somewhere and in this episode of RunPod, Jenni meets with fellow podcaster, blogger, author and mother of three, Giovanna Fletcher to talk about her running journey. She only started running this year and has already become hooked. Together they explore how one run changed her life forever, altering the way she thinks about sport and her physical limits. They also discuss how running encourages good mental health and body positivity, all while providing some much needed me time. Running's opened up a whole new world for Giovanna, but will she take on the ultimate running challenge? What is it? You'll have to listen to find out!
We're heading down under for this edition of RunPod to talk to best-selling author, podcaster and outspoken PT, James Smith.
James has always been fit, he played rugby when he was younger and his job as a PT certainly keeps him in shape, but since lockdown, much to everyone’s surprise-most of...
This week in RunPod, Jenni has to watch her Ps and Qs as she is joined by a Baroness. Michelle Mone is best known for founding Ultimo, a lingerie company that launched the Ultimo bra and in the process she developed a reputation as one of the UK's most successful women in business.
In this edition of RunPod, Jenni is joined by Calum Best!
Calum's a nifty footballer, a regular in the gym but hasn’t been running in quite a while....until now. At the start of lockdown, he started running and he is loving it. He loves the challenge, that feeling you get afterwards and what's...