In this edition of RunPod, Jenni is joined by Calum Best!
Calum's a nifty footballer, a regular in the gym but hasn’t been running in quite a while....until now. At the start of lockdown, he started running and he is loving it. He loves the challenge, that feeling you get afterwards and what's more, he's got the mindset down.
Jenni and Calum discuss setting goals, running in lockdown, the importance of preparation, getting in the right mentality to run, Calum's health journey since arriving in the UK and what keeps him heading out again and again....and again.
A hugely motivational listen and totally relatable to anyone else whose running journey has just started. Enjoy.
In this week’s edition of your favourite audio Run club, Runpod is presenter, mental health advocate and fellow podcaster Matt Johnson.
Matt started his running journey from quite a dark place in his life and since then has used running as a big help for his mental health. Matt shares with us...
Joining Jenni for Runpod this week is author, life coach, dating expert and podcaster Anna Williamson!
Anna talks to Jenni about falling in and out of love with running through her life, how running has changed for her since childbirth, her London Marathon tale, the dreaded joggers' log, the...
Being initiated into the Runpod run club this week is writer, activist and presenter Katie Piper!
Katie talks us through her running journey, how she ran away from unhealthy coping mechanisms (literally), building up to running a half marathon and finding a new love for it. Katie tells us how...