Coming Home To Yourself w/ Lindsay Ashmun
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Description
Lindsay Ashmun is a somatic sorceress offering movement, yoga and fitness training in and around NYC. In this episode, Lindsay and I discuss embodiment as a lifestyle, a spiritual pursuit and a vocation. We sift through our experiences of seeking, experiential learning, the commodification of yoga, and the real pleasure of teaching from embodied wisdom. Lindsay is masterful and I highly recommend a listen for all movement / yoga / fitness teachers.
Find Lindsay on Instagram at:
@groundcontrolnyc
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