“I just found this podcast so I’m a bit late to the party but am really enjoying it. I love Shelby’s voice and vocabulary and find her really well spoken. I love that each episode has a purpose and homework but that it’s small, realistic steps. We are over changing your life overnight just for it to fall apart. We are taking real, manageable steps to make ours lives 1% better everyday. Genuinely feel like I can make some legit changes with Shelby’s advice, thanks bestie. Byeeeee”
Fitnesapal via Apple Podcasts ·
Canada ·
03/08/24