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Grexly
Saint Dymphna’s Playbook
A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.
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Ratings & Reviews
4.8 stars from 164 ratings
Not fully Catholic
I applaud the host for his intentions to bring awareness to the mental health issues. I listened to him since the very beginning. Unfortunately I have to disagree with his Catholic Theology. He merges liberal views with some aspects of the faith to avoid telling viewers the full truth. This is...Read full review »
Maria Lopez from Canada via Apple Podcasts · Canada · 02/13/22
Tommy Tighe helps flesh out the idea that God and the Church calls us to greater spiritual, mental and physical health. I especially love that he helps sort out what may be mental suffering from what is willful behavior. A grounded, funny and merciful voice! Thanks Tommy!
AnotherPodcastEnthusiast via Apple Podcasts · United States of America · 04/11/21
Thank you!
This podcast has been a help, encouragement and blessing to me. Thank you for your work.
GloreaK via Apple Podcasts · United States of America · 12/26/20
Recent Episodes
Published 06/18/22
Tommy talks about processing childhood trauma as an adult, introduces listeners to Saint Joachina Vedruna de Mas, and answers listener questions about how to avoid seeking reassurance from family and friends, how to cope with anticipatory grief, and how to cope with all the emotions in the days...
Published 06/18/22
Tommy talks about the increase in children seeking mental health services in schools, introduces listeners to Blessed Angelina of Marsciano, and answers listener questions about how to set boundaries with a manipulative family member who lives close by, if OCD is a spiritual attack that needs to...
Published 06/11/22
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