11 episodes

The salt and living podcast explores topics on self improvement and mindful living. It is my belief that we can design the life we want and that learning never ends.
This podcast is hosted by Chioma Wari-Toby

Salt and Living Chioma Wari-Toby

    • Education

The salt and living podcast explores topics on self improvement and mindful living. It is my belief that we can design the life we want and that learning never ends.
This podcast is hosted by Chioma Wari-Toby

    For Nkechi

    For Nkechi

    A poem celebrating my parents’ love for each other.

    • 1 min
    Practise the pause

    Practise the pause

    When things do not go as planned, still your spirit. Do not let external winds cause a storm inside, for one cannot draw straight lines with curved rulers.

    • 8 min
    Control your thoughts

    Control your thoughts

    Like the steering wheel, your thoughts control your life. Take charge of your thoughts, you’re the driver, be in control, chart your course.

    • 9 min
    Check your seed

    Check your seed

    We cannot reap what we haven’t sown. Are you sowing seeds for the life you want? Nothing significant happens by chance.

    • 12 min
    My cake sank!

    My cake sank!

    Have you ever had a failed bake or cooked up a disaster? Listen and share your experiences with me!

    • 3 min
    Squashing the green-eyed monster

    Squashing the green-eyed monster

    Allowing jealousy to fester will only make you a bitter, negative person, sucking light and life out of you and those around you. Embrace good today, even if she chooses your neighbour’s door before yours. Love and fried plantain xx

    • 8 min

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