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PodWorkouts
PodWorkouts
Personal Training in your Ears.
We deliver discreet, guided gym workouts for extra accountability, instruction, and motivation. Do you feel uncomfortable going to the gym? At PodWorks we're dedicated helping people find sustainable health through functional movements. Put in your earbuds and let one of our expert trainers guide you step-by-step through a 60-minute personal training session without anyone knowing you're getting coached. You deserve to be at the gym just as much as anyone else. Let PodWorkouts build your confidence. Fitness is for everyone. Support this podcast:
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Ratings & Reviews
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5.0 stars from 28 ratings
Excellent and effective!
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“Love this podcast! Sam and Jessie are excellent trainers, and these workouts are terrific. The videos in the show notes are super helpful, as are their cues during the exercises. Each episode keeps me on track, improves my form, and gives me a great workout. The 4-week workout plan through their...”Read full review »
WhovianinaCanoe via Apple Podcasts ·
Canada ·
09/04/22
Phenomenal
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“Sam is a star. Love these workouts and the creative use of this platform to make workouts accessible for free and for people who don’t always have access to other platforms. Thanks for making this, Sam! Cannot wait to join the PrideFit Fam in the future! 🌈”
Stevachu via Apple Podcasts ·
United States of America ·
06/22/22
exactly what I needed
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“I hate going to the gym and feeling like I don’t know what I’m doing or that I’m wasting time. So I love that I can just pop in my headphones, put my phone in my pocket, and follow along here. The instruction for each movement is super clear and I loved that it keeps me on track—Sam counts the...”Read full review »
MichaelR37 via Apple Podcasts ·
United States of America ·
09/30/21
Recent Episodes
Published 04/11/22
This week we'll be following Coach Jessie's Cardio & Core Workout. You'll love this nontraditional Podworkout. We don't often use a treadmill, but when we do you know it's going to be a good one! 🏃 Don't be scare of the cardio equipment, Jessie walks you through every section of this workout...
Published 04/11/22
This week we'll be following Coach Sam's killer 💯 Glute & Core Workout. From deadlifts to Tabata core, you're going to get a great sweat. 💦
Reminder! If you haven't checked out our FREE 4-week PodWorkouts program - you can find it HERE.
If at any point in the podcast you need extra time to...
Published 04/04/22
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