Afraid of heights? Nervous about bears on trail? Does fear of failure hold you back? Here's my simple, three-step process to overcome fears and feel less afraid in the outdoors. Plus tips to help you do it all with self-compassion and while protecting your central nervous system. Holiday Survival Workshops and Breathwork SessionsClick here to view the calendar of events and register Life/Health Coaching With SarahTo schedule a coaching discovery call with Sarah, you can do any of the following: DM me on InstagramSchedule directly on my calendarEmail me through the contact form on my website