BONUS: A Failed Comeback and Learning to Take Care of Myself
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Description
Hey friends, just a little life update on some mistakes I was making and how I'm fixing them. Enjoy!
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This episode turned into a bit of a rant (in the best possible way).
I'm tired of people believing that they are lazy and lack willpower because they aren't skinny with a six pack at 47. (All while working overtime, raising teenagers, walking the dog, and trying to keep the house from looking...
Published 05/24/23
Published 05/17/23
In this episode, I share a little about how I've evolved as a coach over the last few months ... and all the new programs this has inspired me to create!
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Published 05/17/23
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