#84 – 13 Genius Time Hacks
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Description
You've got big plans for your life! You want to ditch the day job, start your own business, and run a 100-mile ultra — all while dating and finding your perfect person.But who the hell has time for that?A lot of us are afraid to dream bigger because we already feel so squeezed for time.But here's a cool thing: It's possible to create more time.Not by bullet journaling your life away.Not by treating scheduling as a blood sport.But simply by changing the way you think about time. Sound to...
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You're focused on a goal like following a training plan, eating healthy, or meal prepping.You do great for a week ... or sometimes a few weeks.And then ... CRASH.You just can't get yourself to step on that treadmill, log that sushi, or take out that slow cooker.When you try to act, a brick wall...
Published 09/04/24
Published 09/04/24
I used to believe when it came to exercise, more was always more.Especially for a multisport athlete who is running, backpacking, mountaineering and wanting to be ALWAYS READY TO ROLL at a moment's notice.Also, as I cruised toward 50, I felt like I needed to work harder just to maintain a certain...
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