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Stitcher & Prince EA
Sauna Sessions
Sauna Sessions is Prince EA’s next step in bringing enlightenment and healing to his global network of fans. The sauna has long been a place of contemplation, a place to clear one’s mind and body. The conversations here, recorded in a specially-built sauna studio, clear today’s toxic noise and get down to the searing truths about mind, body, and spirit to apply practical wisdom to our daily lives.
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Ratings & Reviews
4.7 stars from 77 ratings
I have learned a lot and enjoyed a number of episodes. Then the mood transformation one. As the stories of one consumption of some amino acid and a miracle transformation started piling up I kept thing this is irresponsible crap. Then she started saying no one talks about protein. What planet is...Read full review »
cheryl0740 via Apple Podcasts · United States of America · 11/29/23
The topics Prince EA covers are so amazing and really get you thinking outside of the box on health and wellness. The guests he brings in have such motivational messages and stories and really are sparks to help you WANT to continue to better yourself day in and day out. I get so excited when a...Read full review »
Don't change! via Apple Podcasts · United States of America · 11/10/23
Top up and coming podcast
Sauna sessions is one of the most eye-opening podcasts in the game right now. It has touched on some of the most pressing issues relevant to men in our society that aren’t discussed enough. So grateful for the knowledge Prince EA has shared
ChrisDelly3 via Apple Podcasts · United States of America · 11/07/23
Recent Episodes
Published 12/19/23
Think of fear as a guide, not a barrier. It's not about defeating it, but using its lessons to move forward. Embracing fear means unlocking hidden potential. When we see fear as a friend, it becomes a compass leading us to our greatest achievements. Today’s guest is Akshay Nanavati, United...
Published 12/19/23
Your 20s often feel like navigating a maze without a map. The world offers endless choices, yet it's easy to feel lost among them. Uncertainty about where life is headed and who you're meant to be becomes a constant companion during this transformative phase. Welcome to another episode of Sauna...
Published 12/12/23
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