Description
In episode 174 Jonas Dodoo, Founder of Sprintworks, joins us.
Specifically Jonas will be looking at:
Top speed & acceleration
How to train these properties
What a session with Jonas looks like
About Jonas:
"Jonas Dodoo developed as a coach through his passion for speed and power and was lucky enough to be under the tutelage of Master Coach Dan Pfaff for four years. Jonas has worked with many elite performers across a range of sports but with his main success and main role within Track and Field. Jonas is currently Consulting at Premiership and Championship Football and Rugby clubs working with their staff and first team players."
Social Media: @eatsleeptrain_
https://speedworks.training/
https://www.speedsolutions.training/
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In episode 234 Jake Reeve S&C Coach at Loughborough University, joins us.
Specifically Jake will be looking at:
Testing & Profiling
How to individualise training programs
What these programs look like in real life
About Jake
"Jake is the Lead Strength & Conditioning Coach for...
Published 09/23/24
In episode 233 Michel Verkade, S&C Coach at TeamNL, joins us.
Specifically Michel will be looking at:
Importance of strength in swimming
Importance of core training
What S&C can add when athletes are strong enough
About Michel
"Michel Verkade is an S&C coach for the Dutch...
Published 09/16/24