Amazing episode on efficiency!!!
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“This podcast is by far the most amazing ultra running information out there, and so well supported with the best of scientific understanding in running. Thanks Shawn for all your hard work. This last one in running efficiency knocked it out of the park for clear and concentrated and actionable information!
- Jeremy
Australia”
ghdhvch via Apple Podcasts ·
Australia ·
05/17/19
More reviews of Science Of Ultra
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“Lessons and learnings that have improved my training, recovery, sleep and ultimately my race performances. A must listen for anyone wanting to stretch your running goals.
It has also helped my mindfulness and calmness in day to day interactions”
MickD38 via Apple Podcasts ·
Australia ·
08/28/19
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“Good luck Shawn and thank you.”
Cmw8051!!!! via Apple Podcasts ·
United States of America ·
10/06/21
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“I had been searching many podcasts for research and information regarding ultra running before my 50 miler and 100 milers earlier this year and this one keeps a simple format with learned guests imparting their complex knowledge and, yes, opinions on every topic ever known to ultra. It's made...”Read full review »
Anyonewhohasntgotthisnickname via Apple Podcasts ·
Great Britain ·
09/09/16
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