“Shawn gets to the nuts and bolts along with the craft of endurance training. It is not just ultra running and Shawn helps to explain the scientific details as it relates to training and coaching. Expect to re-listen to the episides like referencing a textbook. The interviews with researchers are fantastic as you get the soft details around the research papers and into their body of work. This is not just coffee-talk...”
RunDean via Apple Podcasts ·
Canada ·
12/29/19