“So you say adrenal fatigue does not exist. I wonder what is mythical about blood tests showing very clear HPA axis dysregulation and barely being able to get out of bed for weeks. But of course, you are male, and probably haven't caught on to the fact that women get affected very differently...”Read full review »
“This podcast is by far the most amazing ultra running information out there, and so well supported with the best of scientific understanding in running. Thanks Shawn for all your hard work. This last one in running efficiency knocked it out of the park for clear and concentrated and actionable...”Read full review »